Raising body

This makes the body grow 5-10 feet high naturally up to the age of 30 years.Many references say a woman's body stops growing at age 18-21 years. But still, you still have a chance to add height above that age. The trick, combine dietary intake, physical exercise and regular sleep up to age 30.Healthy lifestyle until after adolescence, still allows one to grow at least 2-4 inches or 5-10